internal hemorrhoid treatment - Herbal Cures for Hemorrhoids: Do They Really Work
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Herbal Cures for Hemorrhoids: Do They Really Work

Many hemorrhoid sufferers are looking for something that not only treats the symptoms but will also cure their hemorrhoid condition. There are numerous over the counter creams and suppositories available that claim to treat symptoms and heal the damage and while some of these products have a well proven reputation, the effectiveness of others has is not so well proven and some scientific research shows that some may actually do more harm then good. Another option for treating and healing hemorrhoids may be different types of natural herbal remedies. This article will discuss some of the herbs available and what each claims to do.

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External hemorrhoids can be someone's worst nightmare. A socially unacceptable health problem, external hemorrhoids itch, burn, hurt, and generally cause misery to over ten million people per year. A rather simple health problem, their medical description does not begin to describe the pain and embarrassment they can inflict, but external hemorrhoids are one of the few cases where home remedies are usually the best ones.

Finding blood on toilet paper after a bowel movement is a symptom of hemorrhoids. Itching or soreness around the rectum area are two more symptoms. Hemorrhoids come in two forms—external ones and internal ones. Internal hemorrhoids usually don't bother people very much, but external hemorrhoids are a different story! They can be extremely painful and they can burn and itch too.

I have updated my hemorrhoid e-book to include constipation remedies, so that you have an easy and quick bowel movement. Any straining you do is considered constipation and can lead to hemorrhoids later.

Make sure you get plenty of exercise. If you sit a lot, get up periodically and walk around a bit to avoid sitting for long stretches at a time. There are simple things that you can do at home to help yourself if you suffer from hemorrhoids. For example, you can sit in a shallow tub of warm water to help relieve the area. You can also apply ice packs to your hemorrhoids. The pain and swelling will be eased by the cold. Consider using a cream that has witch hazel in it to help relieve the inflammation brought on by hemorrhoids.

To deal with constipation, start using some constipation remedies and food that I have listed on some of my websites or articles. You will have an easier time when you have a bowel movement.

If you are constipated and have been for a long time, then expect that this has triggered the formation of your hemorrhoids. Constipation doesn't cause hemorrhoids, but is a partner in creating them.

Exercise is called for in helping to get rid of hemorrhoids. What you want is to get more blood to circulate in the anus. Blood circulation brings in needed nutrients and removed toxins. If toxins remain in the anus veins, it keeps these artery walls weak. A good daily fast walk is the best. Yoga is very helpful since it helps to stretch muscles, and revive circulation. Any exercise will be beneficial.

There are medications you can buy over the counter to treat your hemorrhoids. However, they may or may not work effectively. These medications are not a long-term solution for hemorrhoid sufferers.

The other exercise that you can do is an anus exercise. Do this by pushing down like you are going to the bathroom and then pull back. Do this for a few minutes. This will help to build the tissue and improve blood circulation in that area. Yes I know, this is uncomfortable to do, but if you don't do some of these exercises, then these hemorrhoids will get worst as time passes.

If your hemorrhoids are a serious condition in your case, you might want to consider surgery depending on what your doctor recommends. But that is a last resort measure.

Local anesthetics are available to ease your discomfort. Some products can shrink the inflammation around your blood vessels and bring you much needed relief. And there are protective products to ease the suffering of this sensitive area.

" Raise your arms up above you, this helps to stretch and move your colon " Place your feet on a small stool to raise your feet and to take the pressure off your anus.

There are also classes of herbs that can be used to make teas or used externally in a sitz bath and some can actually be taken either way. Because the herbs listed below are not as commonly used for hemorrhoids as the ones above and also because they are often associated with use for other conditions, I do not advocate using any of them without further research. Teas used to treat hemorrhoids can contain herbs such as Lady's Mantle, Sheperd's Purse, Raspberry Leaves, Figwort, Collinsonia, Stone root, Rich weed, and Horse Chestnut. Herbs such as White Pond Lilly and Horse Chestnut can be used either internally as a tea or externally in a sitz bath. There are also many Chinese herbs that it is said can be used to treat hemorrhoids such as Chi Hu, Dang shen, Huang Qi, and Xuan shen.

To cure external hemorrhoids, usually changes in lifestyle are the first place to start. If you sit for extended periods of time, establish a routine by which you get up and walk around for a few minutes every two hours or so. If heavy lifting is a problem, try learning better methods by which to lift and remember to use a weight belt. If pregnancy is the issue at hand, well, there's not much that can be done about that as it will fix itself in the fullness of time, so distract yourself by decorating the nursery and focus on eliminating any other factors from your life. In all of the above cases, eliminating any possibility of constipation is important, so add fiber rich foods like whole grains, beans, and fresh fruits and vegetables to your diet while increasing your water consumption to the recommended eight glasses per day. Adding light exercise to your regime can be quite helpful as well.

There are quite a few other products out there as well that this article doesn't mention. So you have a number of choices for hemorrhoid relief.

If your hemorrhoids bother you, be sure to check with your doctor to find the treatment that will work most effectively in your case.

Drinking a lot of water will help you to avoid constipation, which will also help you to avoid resulting hemorrhoids. Be sure to eat enough fiber in your meals to keep yourself regular. You don't want your hemorrhoids to get worse, so don't let yourself become constipated. Drinking plenty of water and eating enough fiber will help prevent constipation.

Did you know that there is a similarity between varicose veins and hemorrhoids? That's because instead of protruding veins on legs, hemorrhoids are swollen veins of the rectum. This is a miserable condition, but it is surprisingly common.

 
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External hemorrhoids are caused by vein enlargement on the outside of the anal canal. In other words, they start outside the body, right on a sensitive nerve band that controls the anal sphincter. This location is what makes them such a miserable problem. They are frequently caused by internal abdominal pressure that places the large anal veins under too much force to bear. This abdominal pressure can usually be traced back to pregnancy, constipation, heavy lifting or extensive periods of sitting, so the first thing to do after getting pain relief is to find out exactly which of these exists in your life and how to eliminate them.

Exercises for hemorrhoids Hemorrhoids are like extra skin or inflammation that accumulates around your anus. That area can become itchy or painful to touch or movement.

When sitting on the toilet, there are a few things you can do to help your stools come out easier. " Sit-up straight and lean back slightly

Keep hemorrhoids away by reducing your time in the bathroom, reducing blood pressure in the anus, and exercising regularly.

" Move side to side to stretch and move your colon If you have a job where you sit all the time, get up and walk around every hour or whenever you can.

Why do a lot of people suffer from hemorrhoids? Here are some factors that activate the development of hemorrhoids—frequent constipation or diarrhea, lifting extremely heavy weights, prolonged sitting, childbirth, and persistent bouts of violent coughing.

When go to the restroom, go there to have a bowel movement. Don't take any reading material in there, because that keeps you in there longer. Sitting in the bathroom, puts pressure on your rectum and anal veins and eventually weakens the vein walls. Excess sitting can also aggravate the hemorrhoids you already have. So, you don't want to sit there longer than needed.

Don't spend a lot of time on the toilet because that strains the area that can develop hemorrhoids. So don't read while you're sitting on the toilet and don't have a book of puzzles nearby either.

Hemorrhoids occur when your body is chemically unbalanced. Under these conditions, the veins in your anus become weak and when blood pressure increases in this area the veins will bulge out. When you strain and push to have a bowel movement, you increase the blood pressure in the anus veins. This is a situation you want to avoid.

You can eat a good diet and reduce the time in the bathroom to prevent hemorrhoids and constipation, but if you don't exercise regularly, you are bound to get hemorrhoids.

Of course, first you have to get the pain down to the point of being able to think beyond the unhelpful expression of "ow." Fortunately, there are many easily available ways to do that. Towel-wrapped icepacks and ibuprofen are generally good places to start, as most people have those in their homes. Taking a warm, plain water sitzbath for twenty minutes at a time three times a day is another easy and cheap home remedy. Once you can get to a pharmacy, all of the hemorrhoid creams in existence were made with you in mind, so look for one that has lidocaine or benzocaine on the label. These are topical anesthetics, which start their numbing action as soon as they come into contact with your skin. There are multiple other ingredients that can be used to treat external hemorrhoids, so feel free to ask your pharmacist which would be best for your particular situation and problem.

As is the case of most herbal remedies for differing conditions, there is not always valid scientific proof of the effectiveness or safety of each individual herb but many people swear on the results of such herbs. As it is beyond the scope of this article to examine each herb in detail, it is suggested that further research be done before deciding to use any of the herbs mentioned. While herbs are natural substances that occur in nature, this does not necessarily guarantee safeness and just like minerals and vitamins, toxic affects can occur if a large enough dose is consumed. Because of these facts I must stress once again that further research should be done before taking any of the less well known herbs mentioned in this article. You should instead use this article as a guideline for what is available and once you find something interesting, visit your local nature store for more information.

You should want to protect yourself from developing hemorrhoids. And if you already suffer from them, you'll want to relieve their misery as soon as possible.

The first class of herbal extracts for using in the treatment of hemorrhoids would be the ones that work to sooth the pain and these are also the most commonly used. The most popular herb for hemorrhoid pain treatment is Witch Hazel and you will find this herb on the list of ingredients in virtually all over the counter hemorrhoid creams products on the market. In its astringent form, it is often used to treat sores, bruises and swelling. A sitz bath with Witch Hazel and Calendula can be used for hemorrhoid treatment or you can also use Yarrow, Sage, Bayberry, Oak Bark, and Yellowroot. These combinations of herbs have shown some evidence of being effective as they work to tighten the damaged tissue, stop the bleeding, and begin the healing process.


Hopefully you have found this introduction to treating external hemorrhoids helpful, but don't hesitate to look further on the Internet, or to take advantage of the services of your family doctor or pharmacist. If your hemorrhoids start bleeding or start to get worse, you need to see your family doctor immediately to rule out other, more serious causes of hemorrhoids or anal bleeding. Implementing these remedies and lifestyle changes, you should see improvement shortly, and soon you should be completely free of them.


 
 
     
 
 





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