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Hemorrhoids Symptoms and Causes

Not many of us would like to talk on Hemorrhoids and few would seek help to treat this painful condition. This is because of the inadequate and occasional information found on print and electronics media. Looking at the occasional information on hemorrhoids one would imagine that hemorrhoids are rare. But actually hemorrhoids are the most common disease in developed countries like United States.


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 Right medication, precaution and care should be taken to treat hemorrhoids.

If your stools are hard, you have a higher chance of breaking a swelling vein. For this reason getting your stools softer is one step in clearing your hemorrhoids. You can do this by eating a diet and using remedies that help relieve constipation. Hemorrhoids, which are enlarged or swelling, can exist,

  • Intake of processed food lacking in fiber, is one of the main causes of hemorrhoids
  • The western style toilet is another cause for hemorrhoids as it encourages straining of toilets


  • Causes of Hemorrhoids
    • Bad diets and straining on the toilet are the two most likely causes of hemorrhoids and these two reasons are interlinked.


    • What are the foods to be avoided in high blood pressure? This is very common question my patients often ask me. On one hand, it is exceedingly complicated and complex and has been the continued focus of research by doctors and physicians. On the other hand, the vast majority of dietary recommendations for hypertension have resemblance and similarities to general healthy diet recommendations.

      What are hemorrhoids? Well, if you have had them, than you certainly know what we are talking about. Hemorrhoids are painful abnormally swollen veins in the rectum and anus. They are very similar to varicose veins but in a different area, obviously. Bulging hemorrhoid veins will swell, burn and itch. They can bleed and are very painful and uncomfortable.

      More salt intake will result in more retention of fluid by kidneys and this will lead to more preload on heart, that will result in more blood pressure. You should avoid salt in your diet if you really want to control your blood pressure. If you are already a patient of hypertension, then reduce salt in your diet as it just accentuates the problem. You can lower your blood pressure to a great extent if you reduce salt consumption in your diet. You should not have more than 6 grams (100mmol/day) of salt per day. Pizza, canned foods, frozen diners, broths, canned soups and salad dressings have high sodium so try to avoid these foods. If you are non-vegetarian then make sure you are including white meat like chicken and fish rather than red meat in your diet.

      Doing what you can to avoid hemorrhoids will prevent you form having to find treatment later on.

      If you are suffering from hemorrhoid silently, please consult your doctor. Symptoms of Hemorrhoids Hemorrhoids are the veins in the anal area, both inside and outside the anus. These veins swollen up to form hemorrhoids causing pain, itching, and bleeding in the anal area.

      There are Three types of hemorrhoids:-
      • External Hemorrhoids:- External hemorrhoids are swollen veins outside the anus. External hemorrhoids are easily detected by physical observation of anal area.


      • Just be aware of any growth in the rectum, bleeding during a bowel movement, and a change in your stools color. Then take action to take care of these changes.

        High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is widely accepted that drug therapy is essential for optimal Blood pressure control, it should not be forgotten that nonpharmocological measures are also important in the management of hypertension.

        On the inside just above the muscle that closes the anus and into to the rectum. They are near the surface of the rectum mucus membrane. On the outside, they occur on the skin that surround the anus and protrude or hang outward.

        ??? Constant sitting ??? Straining with bowel movements (from constipation or hard stools) ??? Diarrhea ??? Sitting on the toilet for a long time ??? Severe coughing ??? Childbirth ??? Heavy Lifting There are two kinds of hemorrhoids: internal and external. Hemorrhoids are difficult to get rid of completely and tend to recur with less straining than it took to cause them in the first place. Good habits and simple medical treatment usually control hemorrhoids well. Surgery is only recommended in very severe cases.

      • Internal Hemorrhoids: - On the other hand internal hemorrhoids occur on the inner part of rectal region. Mostly people are not aware of internal hemorrhoids until they become irritable. Internal hemorrhoids bleed in serious condition. In that case surgery is necessary.

        Pain in the rectum area, when you sit Soft bulging area in the rectum or anus that give you a sensation that something is there See your doctor if your hemorrhoids are painful, have excess bleeding, or stools have change in color from medium brown to dark brown or black.

        3. Fats Food that is rich in fats should be avoided. Foods High in Fat are as follows Fats and oils (like margarine, vegetable oils, butter, lard, salt pork, meat drippings, gravy, and fat back)

      • Bleeding Hemorrhoids:- Bleeding hemorrhoids are the most fatal one. Bleeding from internal or external hemorrhoids is considered as bleeding hemorrhoids. There are many causes for bleeding from rectal veins, so consult your doctor.


      • What causes hemorrhoids? Hemorrhoids are caused by too much pressure in the rectum which forces blood to stretch the walls of the veins. Some common causes of hemorrhoids are:

        Bleeding showing up in your stools or dripping into the toilet water Itching on the outside of the rectum Pain in the rectum area and during a bowel movement

        Getting Treatment You can try to avoid the things that cause hemorrhoids but if they do occur, you have different options for treatment. There are several over the counter treatment options that may help you. If your OTC treatment doesn't work or if your symptoms get worse, you should contact your doctor for more advice and treatment. There are also some things you can try to do to avoid hemorrhoids such as use care when lifting heavy objects. You should avoid holding your breath and always exhale as you lift. If you have a job that requires you to site all day, you can try to stand and walk around about 5 minutes every hour or so.

         
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        Prevention of Hemorrhoids
        • Bowel Habits: - You should not wait when there is a nature's call and it should take hardly 2 to 5 minutes to pass stool. Waiting can lead to hardening of stool and thus more difficult to pass.


        • If you're constipated, you're probably having a difficult time having a bowel movement. And when you do, your stools are usually small, hard, and dry. If you have to push and strain or sit on the toilet for 10-15 minutes, then expect to have hemorrhoids at some point. Two to three minutes is all you normally need to have a natural bowel movement.

          4- Caffeine Intake: The evidence from the literature is rather conflicting and the effects of caffeine seem to depend on multiple variables such as daily dose, preexisting Blood pressure and coffee drinking habits. The ingestion of 250mg of caffeine has been shown to cause an increase in systolic blood pressure ranging from 6mm of hg in normal individuals to 10 mm hg in patients with hypertension and an increase in diastolic blood pressure of 5 mm hg in normal individuals to 8.5 mm Hg in patients of hypertension.

          Hemorrhoids, in the rectum, occur when the veins are not returning enough blood back to the heart. When this happens, the vein walls do not receive enough oxygen and release a substance into the blood that causes them swell and become inflamed. This swelling weakens them and their more likely to break when they are rubbed, like during a bowel movement.

        • Aging is another cause of hemorrhoids.
        • Pregnant women are more prone to hemorrhoids as due to pressure on hemorrhoids veins during pregnancy.


        • Over 85% of the population has hemorrhoids. Hemorrhoids are a sign that fecal matter is not passing through your colon like it should. Simple hemorrhoids are not dangerous to your health, but hemorrhoids that have been building for a while will cause you some discomfort, such as, Mucus discharge

        • Change your diet: - Include more fibrous food in your diet and avoid processed food. Avoid food that causes indigestion.
        • Regular Exercise and avoid sitting for long period: - Regular exercise will not only reduce pressure on hemorrhoids veins, it will be useful for overall development of your body. Take break from your work and don't sit for long period of time.


        • 2. Salt A restriction in dietary sodium intake can reduce the incidence of hypertension. Studies have shown that there is a clear relationship between dietary salt intake and Blood pressure and people who consume less salt have a smaller rise in Blood pressure with advancing age. Salt restriction to about 100mmol/day (2.4 gm sodium or 6 gm sodium chloride) has been shown to produce a significant reduction in systolic Blood pressure to about 8-14 mm Hg in several randomized placebo-controlled studies. In some people, eating too much salt can make blood pressure much worse and In other cases the same salt consumption may have no effect.

          In a way, hemorrhoids can be considered varicose veins of the rectum. Just like varicose veins in the legs, the rectum veins become enlarged and come to the skin surface and bulge out. Hemorrhoids occur when you are constipated for long periods, sit for long hours, lift heavy items, or are pregnant.

          Most cookies contain high fat content Many fast foods are also rich in fats Saturated fats are not good for heart and blood vessels. Low density lipoprotein LDL is main factor which causes thickening of blood vessels so causing extra strain on blood vessels in patients of high blood pressure. The balanced high blood pressure diet should include mild amounts of saturated and trans-fats (red meat, fast food), and moderate amounts of other fats (olive oil and canola oil).

          Fatty meats (like corned beef, regular ground beef, ribs, sausage, hot dogs, bacon, bologna, salami,) Fried foods (like French fries and fried chicken)

          Following Foods should be avoided if you have High blood pressure: 1. Alcohol The association between alcohol and high blood pressure is well documented both in population and clinical studies. An Alcohol intake of about 80 g/day (Equivalent to four pints of beer) has been shown to raise Blood pressure particularly in patients of hypertension. Blood pressure tends to fall when alcohol is stopped or reduced and remains low in patients who continue to abstain. Patients with hypertension should avoid Alcohol. As alcohol can raise blood pressure directly, is also an important factor in damaging walls of blood vessels, which can elevate the blood pressure further and make it more difficult to treat, while at the same time increasing the risk of complications. Limit consumption of Alcohol to no more than two drinks per day in most men and one drink per day in women and lightweight men.

          Cream, ice cream, Whole milk, 2% milk. Most pies, pastries, cakes. Most cheeses (like cream cheese, cheddar, American) Many snack foods (like nuts and chips)


          To Know more about Food for High Blood Pressure and cardiovascular diseases High blood pressure symptoms treatment, please visit our site. http://www.highbloodpressuremed.com


     
     
         
     
     





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