over the counter treatment for hemroids - Natural Treatment for Hemorrhoids
Hemroid Remedy Natural Hemroid Treatment Treat Hemroids Naturally
 

Natural Treatment for Hemorrhoids

1. Introduce more fiber into your diet. Fiber is extremely good at relieving constipation - the main cause of hemorrhoids - and fiber is well renown for preventing them and alleviating their symptoms. Fiber does this by bulking the stool and making it soft, so that the body can eliminate it without much straining.


You should also refrain from using laxatives regularly, or you could develop lazy bowel syndrome, when that happens you have become so addicted to laxatives that your bowels don't function normally.

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 Take warm baths. Warm baths are an excellent way to accomplish hemorrhoid relief. It's best if you can soak in the warm water several times a day. It should provide some immediate relief from the pain and itching, and increased blood flow to the area will accelerate healing.

Since obesity is a factor in hemorrhoids, it pays to lose weight. You can do this with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.

Try witch hazel. Without a doubt, the external application of witch hazel is the hemroid relief tip suggested most often by hemorrhoid sufferers. Witch hazel actually helps blood vessels to shrink and contract back to normal size. And here's another tip: try putting the witch hazel on ice before you use it. Getting the witch hazel as cold as possible before applying it seems to multiply the hemoroid relief effect.

Constipation can be divided between the recent (acute) or long-term (chronic). Long term constipation requires fast medical check-up and diagnosis because it can be caused by dangerous medical problems.

Constipation Often times the right information can change a person's life. Read this carefully and I hope it will help you. Most of us overlook constipation as a dangerous complication, and each day that passes by and we don't deal with it, risk of hemorrhoids grows more and more.

Slow-paced transit of digesting food through colon is the most common source for constipation. Alternate causes may be medications (iron supplements, antidepressants, pain medications), diet (shortage of fiber), bad bowel movement habits, over use of laxatives, colon diseases, hormonal disorders or pelvic floor dysfunction.

History of patient can expose medications and diseases that may be the origin for constipation, also keeping a food log for a one or two weeks can show a lot to your physician, for example a diet low in fiber.

In a very high fiber diet for hemorrhoids you may be asked by your doctor to consume as much as 3.5 ounces or 96 grams of fiber a day, to keep your body healthy and balanced. A high fiber diet, that is normally sufficient for a hemorrhoid suffer is about one third that dose - 31 grams or one ounce.

Follow your urges. When you have the urge to use the bathroom, don't delay any more than necessary. Also, don't try to go when you don't have the urge. That will just lead to extra straining and make your hemorroids worse instead of providing hemroid relief.

"There's hardly any product that can shrink or dry up hemorrhoids. All of them can ease the symptoms of hemorrhoids just like hot water. You'll feel good in a day or two but the hemorrhoid returns later," according to Dr. Ed T. Corpus Jr., a general and vascular surgeon at the Vein Care Clinic at Ferosa Condominium in Manila.

Be gentle when cleaning. If possible, use toilet paper that has moisturizers or lotions added. Try to avoid any toilet paper with added perfumes or dyes. A really good tip for making your toilet paper more gentle is to dampen it with water before use. That can help soothe the irritation and help keep you clean without risking more inflammation.

Take stoneroot. If you would like to try an herbal remedy for hemorroid relief, you should give stoneroot a try. Among herbal formulations, stoneroot seems to be the most effective. It normally comes in capsule form that you can take once a day (or as directed by an experienced alternative health practitioner).

One other argument why you ought to deal with constipation as soon as you can is that it can lead to a condition called fecal impaction, when stool hardens so much that it can not be passed by natural bowel movements but have to be removed manually.

Today, hemorrhoidectomy, as the procedure is called, is less traumatic. Local anesthesia is often used and most patients can return home the day after surgery. This is usually recommended for enlarged external hemorrhoids that protrude every time you move your bowels.

Consumers Union's medical consultants say this is true for anesthetics like benzocaine, dibucaine, and others. Hemorrhoid suppositories, on the other hand, offer very little help since they slide past the spot that needs to be treated. Ointments tend to retain moisture that further aggravate itch and irritation.

2.Drink water You may know the drill already, sixty-four ounces of water daily, about 8 glasses. This helps the fiber in your diet, as it allows the fiber to do it's job - the fiber soaks up the water, thereby bulking the stool. Without water, the fiber may cause even worse constipation. It is best to take the water straight, but not essential.

Lose weight. If you're overweight, it could be contributing to your hemoroids. Losing weight and being more active will provide lasting hemorrhoid relief. Reduce your salt intake as much as possible. Having extra salt in your system will cause you to retain fluid. Extra fluid will inevitably lead to bulging veins, which is just the opposite of what you need if you're looking for hemroid relief.

How is constipation diagnosed and evaluated? As constipation is the leading cause of hemorrhoids, lots of tests for constipation and hemorrhoids are alike, and patient history is extremely significant. Exactly which exam or tests will be performed by physician will depend on your condition.

Other methods that work in a similar way include laser surgery (which uses an intense beam of light to burn off the hemorrhoid) and cryosurgery (where the hemorrhoid is frozen and falls off in several days).

Any number from 3 to around 15 times a week ought to be ok for a natural bowel movement, less then that and we can speak about constipation. Constipation signs:

Now, one question you may ask, is how much extra fiber is that over what I am getting already in my diet? The answer is, if you are eating white bread, you are likely on a diet that has a meagre 11 grams of fiber per today, but the good news is, that means you only need to add in an extra 20 grams! That's about 3 to 4 large apples / oranges.

Internal hemorrhoids can also be treated with sclerotherapy. Here the doctor injects the hemorrhoid with a sclerosing agent that causes it to shrink. This process has been used for years in Canada, Europe, and the United States.

Are there side effects to worry about? Like all drugs, sclerosing agents have their share of side effects but these are transient and not everyone experiences them. What is certain is that their benefits far outweigh the risks of surgery and other painful procedures.

Using a food table to work out the fiber in the foods you like, you can also see if there are any foods that stand out as worthwhile. Still can't adjust your diet to get enough fiber, then try fiber supplements. They work out to be about $20 to $40 a month, but compare that to the cost and inconvenience of a hemorrhoid operation that may run thousands of dollars and leave you in pain and discomfort for weeks. Powdered psyllium husks are a good option.

 
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Conclusion:


Hemorrhoids afflict millions every year. They are painful, uncomfortable, basically unbearable. The simple natural treatment for hemorrhoids above, can go along way to bring an end to your suffering.

4. Bowel training Essentially go to the toilet at the same convenient time every day. Sit for about five minutes in the toileting posture ( feet raised on ball of feet, elbows resting on knees). Let your body become accustomed to this timing and hopefully, you will start doing your business on a regular daily basis, at about the same time every day.

Fiber preferably is to be taken via fresh fruits, whole grain foods, and beans. If you notice that your body is letting off too much gas, this may be the result of increasing the fiber in your diet too quickly. Just cut back on the amount of fiber and gradually increase it over time.

"With surgery you have to suffer a bit because it's painful and may take time before you completely recover. That's not the case with sclerotherapy. It makes use of potent, non-toxic chemicals that shrink hemorrhoids fast. The whole process can be done in the physician's office for only 10 to 15 minutes and only one injection is required. Within two hours, the medication spreads and dries up the hemorrhoid in three to five days," explained Corpus, a phlebologist (vein specialist) who trained in New York and Philadelphia.

What then are your options? Previously, surgery was a common procedure for the treatment of hemorrhoids. It was painful, required the use of general anesthesia, and a week-long hospital stay.

Choose creams. Over-the-counter medications may provide some basic hemorrhoid relief, but they won't really have a lasting effect on the cause of your hemroids. Creams are probably better than gels. The only exception may be aloe vera gel, which can provide good hemorroid relief. Don't bother with the suppositories--they treat the wrong area and probably won't help with the itching, burning or pain.

Hemorrhoids are a common ailment, but many people aren't willing to talk about it. Because the subject is so embarrassing, hemroid sufferers tend to suffer in silence, even though relief is not that difficult to obtain. In almost all hemoroid cases, there's no need to visit a doctor. In fact, you may not even need to purchase medication. A few simple actions you can take at home will provide quick hemorroid relief. Add a few lifestyle changes, and you may never be troubled by hemorrhoids again. Let's take a look at the latest tips and tricks for hemorrhoid relief.

If one of these basic methods are not sufficient to point to constipation source, your doctor can also perform one of the consequent methods similar for diagnosing cause of constipation and hemorrhoids: colonic motility studies, abdominal x-ray or blood tests.

3.Exercise Walking is good, bicycling better. Walking or bicycling quickly for 30 minutes, three to four times a week, improves one's overall health, but, more importantly, it helps get the intestines stronger and healthier, allowing for the bowel motions to be moved more easily out, without all that straining on the toilet.

During digestion, waste is pushed through your intestines by muscle contractions and during that, most of water and salt is absorbed back. If your water intake is inadequate, water absorbed by digestion will stiffen your stool causing intestinal slowdown.

Origin of constipation One of the most frequent cause of constipation and hemorrhoids is not paying regard to your bowel movements. Occasionally it's ok to postpone bowel movement, when there is no toilet around or place is not permitting, but most of the times we postpone it because of pure laziness.

Don't scratch. The itching of hemoroids can be distracting and even maddening at times. Scratching may provide some quick hemorroid relief, but in the long run it will do more damage and may inflame and irritate your hemorrhoids even more.

This can help train your bowel to empty on a daily basis, which can help reduce the incidence of constipation General guidelines: Do not force. Do not sit for much more than five minutes. If nothing happens, try again tomorrow. If the urge hits at a different time - GO! - otherwise you may cause yourself more hemorrhoid problems.

For enlarged internal hemorrhoids, various treatments are available. The doctor can tie the hemorrhoid with a small elastic band which "chokes" it, reduces its blood supply and causes it to shrink in a few days. This is the most widely used technique which can be done in a physician's office.

If you have hemorrhoids, you may be tempted to try products that claim they can make this annoying and painful condition vanish like magic. However, most of them are a waste of money. None of these products can actually shrink hemorrhoids or make them disappear.

Avoid the pressure. Hemorroids occur when the blood veins around your rectum and anus become swollen and inflamed. The number one reason behind the swelling and inflammation is higher than normal pressure, usually due to constipation and straining during your bowel movement. The trick is to transform your difficult and strenuous bowel movements into soft and easy bowel movements. Fiber and fluids are the best way to accomplish this. Eat more fiber (fruits, vegetables and whole grains) and drink more fluids (water is best). Once you start to ease the pressure of difficult bowel movements, you'll begin to get some hemroid relief. While you're waiting for the fiber and fluids to work their magic, try lubricating your rectum with a small amount of petroleum jelly.

At best, these products can temporarily relieve pain and itching which is what a good sitz bath can do. The bad part is that some ingredients may irritate the skin and make matters worse.

1) If you have hard stool less then three times a week. 2) Often strain during bowel movements. 3) Are bloated or feeling discomfort. There is no scientific evidence that body absorbs more toxins if you have irregular or infrequent stool, but one thing is sure, as your stool ''waits'' inside, more and more water is absorbed by your body and stool becomes harder and harder.

You can find hemorrhoid relief by following the tips and tricks above. But if you don's see improvement or if the bleeding worsens, don't hesitate to seek a doctor's care.


 
 
     
 
 





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