protruding hemorrhoid - Learn What Causes Hemorrhoids and What you Can Do to Avoid Them
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Learn What Causes Hemorrhoids and What you Can Do to Avoid Them

Hemorrhoids are actually a very common occurrence that affects over half of the population over the age of 50 in North America. Anybody can develop hemorrhoids but there are certain conditions that can cause a person to develop this embarrassing and sometimes dangerous problem. The purpose of this article is to educate you on certain behavioral traits that can cause hemorrhoids and some ideas on how you can avoid developing this problem.


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  The causes of hemorrhoids are not entirely known and the chance of getting this affliction can not be completely eliminated but there are specific things that can increase persons chances of developing this often misunderstood condition. Hemorrhoids develop because of excessive pressure in the veins of the rectum and anus and conditions such as the straining caused by constipation can create the pressure needed to create hemorrhoids. Other conditions such as extreme diarrhea, pregnancy, liver disease and even the act of weight lifting can also increase the pressure that can cause hemorrhoids. People that do a lot of standing or sitting or spend too much time on the toilet can be at a higher risk of developing hemorrhoids as well as those who are obese or have a family history of this condition. With so many people getting hemorrhoids, what can you do to avoid this condition?

There is really no guarantee that you or anybody else wont develop hemorrhoids. The statistics say that once you reach the age of 50, you will have a 50% chance of developing this problem but there are certain lifestyle patterns that you can develop to decrease the likelihood of getting hemorrhoids. With the thought in mind that hemorrhoids can develop and worsen through excessive pressure and strain, it would seem that diet can plan an important role in decreasing your chances of developing this condition.


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If you want to eliminate the strain in your bowel movements, it is important to keep your stool soft. Diets that are rich in fruits and vegetables and high in fiber content will help you to keep a soft stool as well as drinking plenty of liquids. A good amount of exercise helps and maintaining a high fiber diet can be so important in keeping a soft stool that you may wish to consider fiber supplements as well.

It will also benefit you to avoid situations such as excessive sitting, standing, or spending excessive time on the toilet. If you need to have a bowel movement then it is important that you take care of this right away and dont wait. Waiting can cause your stool to become harder and dryer which can in turn create more strain and more pressure for you rectal veins when you finally do go.

Hemorrhoids are unfortunately a common condition and you may still develop them even if you do take action to minimize the possibility but it is my sincere hope that this article has taught you enough about hemorrhoids that you can dramatically decrease the odds of getting this embarrassing and often painful problem.


Learn More about Hemorrhoid Treatments

If you live long enough you will most likely experience the discomfort of hemorrhoids. There are two common types of hemorrhoid, external and internal. External hemorrhoids are those occurring outside the distal end of the anal canal and are sometimes painful and accompanied by swelling and itching. Internal hemorrhoids are those that occur inside the rectum and since this area does not have pain...

Hemorrhoids are a very distressing condition that involve the swelling of the veins of the anus and rectum. They are very similar to varicose veins whereby the veins lose their elasticity and swell and this results in the uncomfortable symptoms of hemorrhoids that may include itching, burning pain and bleeding. In many cases hemorrhoids will respond quickly to the use of herbal medicines,...

A survey conducted by doctor s has found that hemorrhoids have been the most common and critical problem of mankind. You will come across very few cases in serious conditions, but they are extremely painful and embarrassing. In some cases they can lead to rectal cancer and therefore hemorrhoids require proper examination and treatment by a physician. Hemorrhoids are enlarged veins around...

Encyclopedias reference the condition of hemorrhoids, in a summarization, as either or a combination of inflammation, swelling or varicosities of the veins within the rectal areas of the anus. In individuals who suffer from this uncomfortable condition, in pursuit of home remedies for hemorrhoids, it behooves one to initially understand the cause and effects of this ailment, prior to...

Hemorrhoids have been diagnosed for decades, but the disease is misunderstood greatly. This is because most people don t fully understand the area and the diseases that are associated with it. Over ten million people in the United States have been diagnosed with hemorrhoids. Almost a third of them seek medical treatment. The rate of serious hemorrhoids has gone done since its peak in the...

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