hemorrhoids after child birth - Herbs for Hemorrhoids
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Herbs for Hemorrhoids

Using herbal remedies for hemorrhoids is a natural extension of hemorrhoid treatment. Most doctors will tell you that the vast majority of hemorrhoids are best treated at home, and many of the most common home remedies, such as witch hazel, are herbal in nature to begin with. However, the large and unfamiliar territory of herbal remedies can be daunting, to say the least. It helps greatly to know what herbs work on hemorrhoids, what they do, and how to use quality herbal remedies effectively.

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In many cases hemorrhoids will respond quickly to the use of herbal medicines, both taken internally and applied externally, however it is also necessary to address the cause of the condition. Some common factors that can contribute to hemorrhoids include sitting or standing for long periods, lifting heavy objects, dehydration, obesity and lack of exercise, but without a doubt the largest factor is constipation and straining during defecation. A poor intake of dietary fiber is often a major culprit that increases the risk of development of hemorrhoids.

Fiber preferably is to be taken via fresh fruits, whole grain foods, and beans. If you notice that your body is letting off too much gas, this may be the result of increasing the fiber in your diet too quickly. Just cut back on the amount of fiber and gradually increase it over time.

In a very high fiber diet for hemorrhoids you may be asked by your doctor to consume as much as 3.5 ounces or 96 grams of fiber a day, to keep your body healthy and balanced. A high fiber diet, that is normally sufficient for a hemorrhoid suffer is about one third that dose - 31 grams or one ounce.

There are several categories of herbs that qualify as hemorrhoid treatments. The first, and most commonly used, are astringents. This classification covers such hemorrhoid standbys as witch hazel, aloe vera gel, and apple cider vinegar. In short, these herbal extracts reduce inflammation and cause hemorrhoidal tissue to dry out, thus reducing pain, irritation, and itching. Witch hazel and aloe vera gel come in the form of medicated wipes that can be used to pat the area. Apple cider vinegar is generally used on a moistened sterile cotton ball or swab. While many hemorrhoid sufferers find that witch hazel and aloe vera are more effective than apple cider vinegar, if you have vinegar on hand, it does offer enough immediate relief to plan for the future. While medicated pads can't be used directly on internal hemorrhoids, 99% pure aloe vera juice is available as a drink that may assist. A less common herbal astringent is a poultice made from the roots or rhizomes of cranesbill, mashed and used as a poultice. Each and every person reacts differently to various herbs, so if one doesn't work it may be worth your time to try another.

Witch hazel - this herb can help to ease the bleeding and swelling associated with hemorrhoids. It is applied externally as an ointment, or the liquid can be applied directly to the area with a sterile cotton pad. Use three times daily until relief is obtained.

If the itching and pain are bad, use ice to cool and contract the swelling. Sit in your warm hip bath for around 15 minutes each time and apply napkins soaked in hot water to the area if that gives you relief. Take a non-prescription pain reliever to tide you through the day rather than suffer in silence (not aspirin or NSAIDs as they make the bleeding worse). Apply a hemorrhoid cream to the affected area. Your pharmacist should be able to recommend a non-prescription one. Wear cotton underclothes which are comfortable, not tight, and try and lie down often if you can. Being on your feet for a long time can aggravate the condition. It helps to sleep on your stomach, elevating your rear with the help of a pillow placed under your abdomen. If you are pregnant, do take the pressure off your feet and lie on your side. The one comforting thought is that once the baby comes, most often, hemorrhoids shrink back to their normal size. So it is only a temporary phase when it occurs during pregnancy.

The next category of herbal remedies are normally ingested foods that can help treat hemorrhoids. Many brightly colored fruits, such as blueberries, cranberries and cherries contain bioflavonoids which can be of great help by increasing muscle tone and blood circulation. And, of course, most of the fiber supplements on the market today are herbal derivatives such as psyllium seed husks and ground flax seed and come in a plethora of forms. You can get powder to be mixed with water and drank, doses contained in gelatin capsules, or wafers to munch on. Just remember to get plenty of water when adding herbal fiber supplements to your diet, and you should get excellent results.

1. Introduce more fiber into your diet. Fiber is extremely good at relieving constipation - the main cause of hemorrhoids - and fiber is well renown for preventing them and alleviating their symptoms. Fiber does this by bulking the stool and making it soft, so that the body can eliminate it without much straining.

Concluding Remarks


Many people have found relief from hemorrhoid symptoms and from hemorrhoids themselves by taking advantage of herbal remedies. Herbal remedies also carry a few other advantages, such as being less expensive than other treatments and many are widely available. Remember to use common sense and only get your herbal remedies from reputable companies, and, with luck, your hemorrhoid problems will be over.

Relief comes with a warm hip bath, recommended often if the discomfort is a lot. Known as the sitz bath, it involves sitting in warm water to get your bowels moving. This is also soothing after you've had a bowel movement and the area is painful. After your bowel movement is done, do not wipe too hard as this might bring on the bleeding or increase it. Preferably, wash with water and gently dab with tissue. If you do not use water, wet some tissue with a gentle liquid cleanser and wipe or better still, use baby wipes. Don't use harsh cleansers or soaps.

Fiber - a low fiber diet increases the risk of straining during bowel movements and increasing fiber intake may actually be a very effective simple measure that can go a long way towards improving hemorrhoids. Increasing fruit and vegetable intake is a must, however there are also a wide variety of fiber supplements available, such as those containing Psyllium husk or Slippery Elm Bark, that can soften the stools and reduce straining.

Pine Bark and Grape Seed - these plant extracts contain proanthocyanins and anthocyanins which are substances that improve the structural integrity of the veins and in fact the entire circulatory system. It is also possible to obtain them through increasing consumption of berries such as blueberries, blackberries and strawberries as well as cherries.

Herbs for the treatment of hemorrhoids: Pilewort - Piles are another name for hemorrhoids and this herb was named for its effectiveness for this condition. It tonifies the blood vessels and stops bleeding. Pilewort may be taken internally as a tea or alcohol-based tincture and it can also be applied externally as an ointment.

 
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Hemorrhoids are a very distressing condition that involve the swelling of the veins of the anus and rectum. They are very similar to varicose veins whereby the veins lose their elasticity and swell and this results in the uncomfortable symptoms of hemorrhoids that may include itching, burning pain and bleeding.

Sometimes, hemorrhoids need to be treated at the doctor's clinic in order to bring relief. Nonsurgical procedures involve rubber band ligation where they are literally tied off with rubber bands, injection sclerotherapy where chemicals are injected right into the hemorrhoids, coagulation therapy, where the tissue surrounding them is scarred and hemorrhoidectomy where they are surgically removed. What treatment you resort to will depend on the severity of your problem.

4. Bowel training Essentially go to the toilet at the same convenient time every day. Sit for about five minutes in the toileting posture ( feet raised on ball of feet, elbows resting on knees). Let your body become accustomed to this timing and hopefully, you will start doing your business on a regular daily basis, at about the same time every day.

This can help train your bowel to empty on a daily basis, which can help reduce the incidence of constipation General guidelines: Do not force. Do not sit for much more than five minutes. If nothing happens, try again tomorrow. If the urge hits at a different time - GO! - otherwise you may cause yourself more hemorrhoid problems.

Ideally, you should avoid getting hemorrhoids. If you're already a sufferer, there are a few things you can do at home to make them better. Sometimes, taking care of the root cause tends to slowly make the hemorrhoids shrink and go away. However, once you have the tendency to develop hemorrhoids, it is better to be aware and take the necessary precautions to ensure it does not recur.

3.Exercise Walking is good, bicycling better. Walking or bicycling quickly for 30 minutes, three to four times a week, improves one's overall health, but, more importantly, it helps get the intestines stronger and healthier, allowing for the bowel motions to be moved more easily out, without all that straining on the toilet.

Now, one question you may ask, is how much extra fiber is that over what I am getting already in my diet? The answer is, if you are eating white bread, you are likely on a diet that has a meagre 11 grams of fiber per today, but the good news is, that means you only need to add in an extra 20 grams! That's about 3 to 4 large apples / oranges.

The third classification of hemorrhoid herbal remedies are the ones that affect hemorrhoids most directly through the circulatory system. This set of herbs includes butcher's broom, horse chestnut, and the Japanese pagoda tree. Taken internally, butcher's broom narrows blood vessels, improves and strengthens blood vessel walls, and lessens inflammation and swelling. Horse chestnut improves microvascular circulation, lessens fluid retention and brings down swelling. Japanese pagoda tree extract reduces bleeding, helps maintain vein health, and helps with hemorrhoid symptoms such as itching, burning, or inflammation. Because these herbs are taken internally and they affect the workings of the circulatory system, do not take them if you have a heart or blood condition, and check to make sure that they don't interact badly with any ongoing medication you're currently taking.

Using a food table to work out the fiber in the foods you like, you can also see if there are any foods that stand out as worthwhile. Still can't adjust your diet to get enough fiber, then try fiber supplements. They work out to be about $20 to $40 a month, but compare that to the cost and inconvenience of a hemorrhoid operation that may run thousands of dollars and leave you in pain and discomfort for weeks. Powdered psyllium husks are a good option.

2.Drink water You may know the drill already, sixty-four ounces of water daily, about 8 glasses. This helps the fiber in your diet, as it allows the fiber to do it's job - the fiber soaks up the water, thereby bulking the stool. Without water, the fiber may cause even worse constipation. It is best to take the water straight, but not essential.

The fact that no animal other than human beings has ever be known to exhibit hemorrhoids can be seen as a major indication that something is wrong with our diets and improving the diet can help this condition dramatically, however herbal remedies can often provide immediate relief as well as being effective for the long term treatment of this very distressing condition.

Aloe Vera gel - the fresh pulp can be applied directly on the anus to provide pain relief and soothe any burning sensations. Butcher's Broom - this herb has been used throughout history for the treatment of hemorrhoids and varicose veins. When looking for preparations of Butcher's Broom, try to find those that contain a minimum of 9-11% of ruscogenin content, which is the active ingredient. 100 mg should be taken three times daily.

Conclusion:


Hemorrhoids afflict millions every year. They are painful, uncomfortable, basically unbearable. The simple natural treatment for hemorrhoids above, can go along way to bring an end to your suffering.

Both internal and external hemorrhoids respond to home treatments. Do remember to make sure that while you resort to these, also take into account that if you suffer from constipation, you need to address that issue as well. Increase the fiber content in your diet and remember to drink your 8 glasses of water a day. Go for a long walk everyday and make sure your diet includes vegetables, especially a lot of greens and fruits - remember, whole fruits, not just the juice. Do not lift heavy things as this just worsens the condition.

It is very important to ensure that water intake is increased when taking fiber supplements.

Herbal medicine can greatly assist in reducing the symptoms of hemorrhoids however in very severe cases surgical treatment may be required. In such instances the herbal treatments and dietary changes outlined can be used to prevent the problem from occurring again following surgery.


 
 
     
 
 





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