what causes hemorrhoidal tissues to swell - Foods to be Avoided for High Blood Pressure
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Foods to be Avoided for High Blood Pressure

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is widely accepted that drug therapy is essential for optimal Blood pressure control, it should not be forgotten that nonpharmocological measures are also important in the management of hypertension.

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" Fiber - add fiber to your diet with fruits and vegetables. You can add them freely without much problem. However, since your stomach will not be use to it, you may experience more gas for a week or two. You can compensate for this by taking digestive enzymes to help you digest the extra produce.

If you suspect that you may be suffering from hemorrhoids, the first step for you to take is to understand all of the different hemorrhoid symptoms. By knowing the symptoms, you can start to identify whether your problem is indeed hemorrhoids or not.

" Sweet potatoes provide fiber, B vitamins, iron, potassium and many other vitamins and minerals. This is a good body building food. " Ginger, Garlic, and Onion - Each one of these herbs helps to break down fibrin. Fibrin creates inflammation and blood congestion by trying to repair arteries and veins.

Fatty meats (like corned beef, regular ground beef, ribs, sausage, hot dogs, bacon, bologna, salami,) Fried foods (like French fries and fried chicken)

2. Salt A restriction in dietary sodium intake can reduce the incidence of hypertension. Studies have shown that there is a clear relationship between dietary salt intake and Blood pressure and people who consume less salt have a smaller rise in Blood pressure with advancing age. Salt restriction to about 100mmol/day (2.4 gm sodium or 6 gm sodium chloride) has been shown to produce a significant reduction in systolic Blood pressure to about 8-14 mm Hg in several randomized placebo-controlled studies. In some people, eating too much salt can make blood pressure much worse and In other cases the same salt consumption may have no effect.

There are Three types of hemorrhoids:-
  • External Hemorrhoids:- External hemorrhoids are swollen veins outside the anus. External hemorrhoids are easily detected by physical observation of anal area.


  • One of the most common hemorrhoid symptoms is bleeding. If you are noticing any blood in your feces or undergarments, you may have a hemorrhoid problem. Bleeding happens because hemorrhoids themselves are swollen blood vessels in your rectum. When your blood vessels break it causes bleeding. Often, hemorrhoids are caused because you have constipation, so, if you are straining to have a bowel movement, you may break hemorrhoid vessels and bleed.

    Another of the hemorrhoid symptoms that you may find yourself dealing with is an irritated reaction that can be triggered by several aspects of your lifestyle. For instance, sitting or standing for a long period of time, heavy lifting and exercise can all cause a strain on the muscles in your rectum. Also, as with itching, if you rub or clean the area it may cause your hemorrhoids to become more swollen and irritated.

    " Lima and butter beans are high in iron, which help to " Build more blood. If you have bleeding hemorrhoids, adding lima beans to your diet would be a good choice.

    Check in with your doctor right away if you have a lot of anal bleeding, a lot of blood in your stools, heavy pain, or fecal incontinence.


    These are the foods, fruits and juices to use to get hemorrhoid relief. Adding more vegetables to your eating habits is also important to get more fiber. Fruits, juices, and vegetables will keep regular and provide pain and inflammation relief for your hemorrhoid symptoms.

    What are the foods to be avoided in high blood pressure? This is very common question my patients often ask me. On one hand, it is exceedingly complicated and complex and has been the continued focus of research by doctors and physicians. On the other hand, the vast majority of dietary recommendations for hypertension have resemblance and similarities to general healthy diet recommendations.

    Causes of Hemorrhoids
    • Bad diets and straining on the toilet are the two most likely causes of hemorrhoids and these two reasons are interlinked.


    • Most cookies contain high fat content Many fast foods are also rich in fats Saturated fats are not good for heart and blood vessels. Low density lipoprotein LDL is main factor which causes thickening of blood vessels so causing extra strain on blood vessels in patients of high blood pressure. The balanced high blood pressure diet should include mild amounts of saturated and trans-fats (red meat, fast food), and moderate amounts of other fats (olive oil and canola oil).

      If you are suffering from hemorrhoid silently, please consult your doctor. Symptoms of Hemorrhoids Hemorrhoids are the veins in the anal area, both inside and outside the anus. These veins swollen up to form hemorrhoids causing pain, itching, and bleeding in the anal area.

      you can get a burning sensation in the rectum or anus. It is best to avoid eating too many peppers, especially if you have an advance case of hemorrhoids. Peppers are actually

      3. Fats Food that is rich in fats should be avoided. Foods High in Fat are as follows Fats and oils (like margarine, vegetable oils, butter, lard, salt pork, meat drippings, gravy, and fat back)

    • Change your diet: - Include more fibrous food in your diet and avoid processed food. Avoid food that causes indigestion.
    • Regular Exercise and avoid sitting for long period: - Regular exercise will not only reduce pressure on hemorrhoids veins, it will be useful for overall development of your body. Take break from your work and don't sit for long period of time.


    • " Cherries, blackberries, blueberries - use these berries as juices to help bring down the hemorrhoid swelling and pain " Papaya - is an excellent fruit to eat. It has good mineral content, fiber, and has enzymes to digest protein.

      good for blood circulation and for healing ulcers. It is always the excess that creates problems in your body. " Coffee " Alcohol " Bad Fats

    • Internal Hemorrhoids: - On the other hand internal hemorrhoids occur on the inner part of rectal region. Mostly people are not aware of internal hemorrhoids until they become irritable. Internal hemorrhoids bleed in serious condition. In that case surgery is necessary.

      " Animal products " Red meat Here are foods you should be eating to get hemorrhoid relief. Use these foods consistently for a couple of weeks to see if you get relief.

      To Know more about Food for High Blood Pressure and cardiovascular diseases High blood pressure symptoms treatment, please visit our site. http://www.highbloodpressuremed.com

       
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      " Oils - use olive oil, flax seed oil, and apple cider vinegar in your salads and in your soups or other food dishes " Cantaloupes - they are one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high beta-carotene level and has anti-clogging properties

      4- Caffeine Intake: The evidence from the literature is rather conflicting and the effects of caffeine seem to depend on multiple variables such as daily dose, preexisting Blood pressure and coffee drinking habits. The ingestion of 250mg of caffeine has been shown to cause an increase in systolic blood pressure ranging from 6mm of hg in normal individuals to 10 mm hg in patients with hypertension and an increase in diastolic blood pressure of 5 mm hg in normal individuals to 8.5 mm Hg in patients of hypertension.

      " Alfalfa " Dark green leafy vegetables " Blackstrap molasses " Flax seeds - are high in omega-3 oils, which reduce inflammation and pain. They are also high in fiber.

      More salt intake will result in more retention of fluid by kidneys and this will lead to more preload on heart, that will result in more blood pressure. You should avoid salt in your diet if you really want to control your blood pressure. If you are already a patient of hypertension, then reduce salt in your diet as it just accentuates the problem. You can lower your blood pressure to a great extent if you reduce salt consumption in your diet. You should not have more than 6 grams (100mmol/day) of salt per day. Pizza, canned foods, frozen diners, broths, canned soups and salad dressings have high sodium so try to avoid these foods. If you are non-vegetarian then make sure you are including white meat like chicken and fish rather than red meat in your diet.

      Prolapsed hemorrhoids are another of the common hemorrhoid symptoms. Hemorrhoids start out internally but they can extend to your anus and the outside of your body. That can cause you to be in pain, itch and swell up quite a bit. When that happens, you have prolapsed hemorrhoids. Prolapsed hemorrhoids also cause lumps to appear. The lumps are blood clots just under the surface of your skin. They are caused by bleeding just below the surface and can result in pain and discomfort.

    • Bleeding Hemorrhoids:- Bleeding hemorrhoids are the most fatal one. Bleeding from internal or external hemorrhoids is considered as bleeding hemorrhoids. There are many causes for bleeding from rectal veins, so consult your doctor.


    • Not many of us would like to talk on Hemorrhoids and few would seek help to treat this painful condition. This is because of the inadequate and occasional information found on print and electronics media. Looking at the occasional information on hemorrhoids one would imagine that hemorrhoids are rare. But actually hemorrhoids are the most common disease in developed countries like United States.

      Here are some foods that you want to avoid to prevent aggravating your hemorrhoids. " Chili Peppers - It has been found that when you eat a lot of chili peppers

      " Red and Black Currant Berries - Currants are high in Vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemorrhoids. The also have a small amount of the fatty acid GLA, which produce prostaglandin that control body pain.

      Itching is another of the major hemorrhoid symptoms, which you may experience. Itching is, unfortunately a self-feeding problem for you. If your hemorrhoids are itchy it may be nearly impossible for you to resist the urge to scratch. Fortunately, there are creams available to help relieve some of that itchiness. However, such creams should only be used on a short term basis and are best used with a consulation by your doctor.

      Prevention of Hemorrhoids
      • Bowel Habits: - You should not wait when there is a nature's call and it should take hardly 2 to 5 minutes to pass stool. Waiting can lead to hardening of stool and thus more difficult to pass.


      • Cream, ice cream, Whole milk, 2% milk. Most pies, pastries, cakes. Most cheeses (like cream cheese, cheddar, American) Many snack foods (like nuts and chips)

      • Aging is another cause of hemorrhoids.
      • Pregnant women are more prone to hemorrhoids as due to pressure on hemorrhoids veins during pregnancy.


      • Intake of processed food lacking in fiber, is one of the main causes of hemorrhoids
      • The western style toilet is another cause for hemorrhoids as it encourages straining of toilets


      • Following Foods should be avoided if you have High blood pressure: 1. Alcohol The association between alcohol and high blood pressure is well documented both in population and clinical studies. An Alcohol intake of about 80 g/day (Equivalent to four pints of beer) has been shown to raise Blood pressure particularly in patients of hypertension. Blood pressure tends to fall when alcohol is stopped or reduced and remains low in patients who continue to abstain. Patients with hypertension should avoid Alcohol. As alcohol can raise blood pressure directly, is also an important factor in damaging walls of blood vessels, which can elevate the blood pressure further and make it more difficult to treat, while at the same time increasing the risk of complications. Limit consumption of Alcohol to no more than two drinks per day in most men and one drink per day in women and lightweight men.

        A good diet is always the key to keeping healthy and getting well. But if you target those foods that can help you get hemorrhoid relief, then you add healing power to your good diet. If you have a high protein diet, which moves slowly through your colon, then, expect to be constipated. Constipation is the main cause of hemorrhoids, so this is one condition you need to eliminate or prevent.

        The good news is that, hemorrhoid symptoms can be treated. All you need to do is consult your doctor for advice. You can also try adapting your diet as well. No matter what is causing your hemorrhoids, there are treatments available for this uncomfortable, painful and embarrassing problem.


        Right medication, precaution and care should be taken to treat hemorrhoids.


 
 
     
 
 





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