Hemorrhoids Piles - Easy Ways to Stop Hemorrhoids
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Easy Ways to Stop Hemorrhoids

They affect the rich and the poor, the powerful and the lowly, the young and the elderly. Even kids may have them and Americans alone spend over $150 million yearly trying to get rid of them. They're hemorrhoids and you could be their next victim!

"Joke all you like about hemorrhoids, but remember that you will almost certainly have them yourself someday! Why should you be spared when French Emperor Napoleon and former US President Jimmy Carter were not?" said Dr. Isadore Rosenfeld of the New York Hospital in "Doctor, What Should I Eat?"

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  "Hemorrhoids are dilated rectal veins that have clotted and become inflamed. Any of the following makes you eligible for membership in the hemorrhoid club: chronic constipation, recurring diarrhea, continual stress, having several babies, frequently lifting heavy objects, sitting around a lot, or standing for long hours at a stretch. You'll further improve your chances of developing hemorrhoids if you're fat, don't eat enough fiber, or tend to become engrossed in a novel while sitting on the toilet. Nearly all of us have some of these characteristics, which is why hemorrhoids are so common," Rosenfeld added.

According to experts, hemorrhoids or piles may be found either inside or outside the anus. Regardless of their location, they can make your life miserable. They can bleed, itch and hurt like hell. The pain and discomfort they bring has ruined the lives of many people.

Fortunately, there are several ways to beat hemorrhoids and end your suffering. Here are some helpful tips:

 
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Don't strain during bowel movement. Relax and take all the time you need.

Move bowels regularly. When you feel the urge, attend to it right away. Postponing the call of nature can create harder stools that are difficult to eliminate.

Avoid spicy foods, sugar-rich colas and coffee that can irritate hemorrhoids. Go for fiber-rich foods like fruits and vegetables that make stools soft and easy to move.

Drink plenty of water and fruit juices.

Since being overweight can cause hemorrhoids, follow a good diet and exercise program. To help you lose weight, take Phenocal, a safe, natural, and effective weight loss supplement that boosts your metabolism, suppresses your appetite, reduces food cravings, and increases energy levels to keep you in shape. Check out http://www.phenocal.com for details.

 
 
     
 
 





Learn More about Hemorrhoid Treatments

By hemorrhoids the veins in or around the anus, or in the lower rectum are swollen and often also inflamed. Hemorrhoids inside the rectum are called internal hemorrhoids, and those in the anal area external ones. Studies have shown that 1 out of 3 persons below the age of 50 will suffer from hemorrhoids. 1 out of 2 persons over the age of 50 is affected by this condition. THE SYMPTOMS OF...


What is the main cause of hemorrhoids? We can blame our modern life style as the main cause. Today we know that lack of foods high in fiber, insufficient water intake and lack of movement are the main causes. One other likely cause is genetics, it is quite possible to inherit a predisposition to develop hemorrhoids. Hemorrhoids causes can be divided in 9 major groups: 1. Improper diet -...


Treating hemorrhoids - how to choose the least painful and most suitable option After consulting various specialists, each recommending his own pet method of treatment, a hemorrhoid sufferer gets online medical advice for choosing the least painful and most suitable treatment option. After being diagnosed with hemorrhoidal pathology (3rd degree hemorrhoids, polyp in the anal canal),...


Did you know that there is a similarity between varicose veins and hemorrhoids? That s because instead of protruding veins on legs, hemorrhoids are swollen veins of the rectum. This is a miserable condition, but it is surprisingly common. Why do a lot of people suffer from hemorrhoids? Here are some factors that activate the development of hemorrhoids—frequent constipation or diarrhea,...


Hemorrhoids aren t an extremely dangerous medical condition, although they can be extremely uncomfortable for those who are suffering from them. Many would prefer to never have hemorrhoids and take steps to prevent them. However, there are still a number of people who suffer from hemorrhoids at some time in their life. If you are ever faced with hemorrhoids you will likely want information on how...


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